COMPREHENSIVE AWARENESS BASED WELLNESS COACHING

“Everything that exists arises from it’s causes.” - Buddhist Teaching

High Level Wellbeing is a Practice

Wellness Arises from Causes.

Nothing exists independent of its causes. A tree requires a seed, sun and soil. Rainbows depend on sunlight and raindrops. Everything exists due to its causes. The same is true of human wellbeing. To experience high level happiness, healing, health, resiliance and wisdom, we have to identify and engage the variables that support these outcomes. My work is to support people in that process in a structured, firm and compassionate way.

There is No One Right Way!

There’s a catch. Everyone is different. Everyone has a distinct path, different challenges, and a unique timeline. I am an experienced guide through the process of identifying and properly engaging the variables that support the outcomes they seek. Many variables will be universal (Food, relationships, the healing process, personal narratives, money and addiction) and some will be quite personal. I support my clients in an ordered manner, step by step and build on our progress over time.

34 Years of Experience.

It’s taken 34 years to develop my philosophy. My approach to coaching is the result of decades of exploration in the wellness, spirituality, healing and recovery realms. I have been around the block. I am trained as a Buddhist teacher and have been a mindfulness practitioner for over 35 years. I’m sober 20 years. I have a long term coaching practice. I’ve worked in the trauma resolution field and in clinical settings.

A Comprehensive Model

I have developed a comprehensive coaching model for establishing and maintaining higher level wellbeing as a practice. I call it “The Causes of Wellbeing”. It’s a dynamic, ongoing process of presence and responsiveness with whatever is happening. It addresses physical health, healing, spirituality, financial and relational dimensions of human experience and draws on several traditions including Buddhism, Somatic Experiencing, Addiction recovery and the holistic wellness traditions.

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Pablo Das was featured in the March 2017 issue of Lions Roar.